The almighty monkey bars. Always sought after in the playground by monkeys big and small. With so many benefits for your child you want to encourage as much time on

How many times have you said “my Max is so clumsy. He is always rolling his ankle” or “why do you keep falling over?” Your budding sporting superstar is always

Sport. I love it. I played junior football for 10 years. We won 2 premierships and I was captain. All the things to make a child love the sport they

It blows my mind that only 19% of children are getting the recommended 60 minutes of exercise per day. With smaller backyards, time poor parents and increased screen time being

As the temperature drops, it gets harder to keep kids active and the weather seems pretty determined to spoil any outdoor plans you may have had. But the kids are

Written by Roisin Sullivan BSc(OT) Occupational Therapist and co-Founder of The Kids Coach Why do boys often fidget, act out or misbehave before the girls in a school classroom? Why

Did you know The Kids Coach is also completely curriculum aligned? The Kids Coach provides the added bonus of being fully curriculum aligned for primary school students, allowing your staff the

Roisin Sullivan BSc(OT), Occupational Therapist, The Kids Coach 8th June 2018   With a global spotlight on the rising rates of childhood obesity, it’s easy to get side tracked. We’re

Written by Jamie Jones, Kids Personal Trainer, The Kids Coach  Whether you like it or not, the kids in your life look up to you to show them the way.

What I Have Seen When Training Kids: The Most Important Ingredients Jamie Jones, Kids Personal Trainer, The Kids Coach I have been training kids, aged 5-12 years of age successfully for