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3 Reasons Why Your Child Can Not Do The Monkey Bars

The almighty monkey bars. Always sought after in the playground by monkeys big and small. With so many benefits for your child you want to encourage as much time on

Why Does Your Child Always Roll Their Ankle?

How many times have you said “my Max is so clumsy. He is always rolling his ankle” or “why do you keep falling over?” Your budding sporting superstar is always

The Pros And Cons Of Childrens Sport

Sport. I love it. I played junior football for 10 years. We won 2 premierships and I was captain. All the things to make a child love the sport they

5 Tips To Help Get Your Child More Active

It blows my mind that only 19% of children are getting the recommended 60 minutes of exercise per day. With smaller backyards, time poor parents and increased screen time being
The Kids Coach kids teens workout fitness exercise video classroom home app

How is The Kids Coach curriculum aligned for schools?

Did you know The Kids Coach is also completely curriculum aligned? The Kids Coach provides the added bonus of being fully curriculum aligned for primary school students, allowing your staff the
The Kids Coach kids teens workout fitness exercise video classroom home app

Is it time to leave the fat kids alone?

Roisin Sullivan BSc(OT), Occupational Therapist, The Kids Coach 8th June 2018   With a global spotlight on the rising rates of childhood obesity, it’s easy to get side tracked. We’re
The Kids Coach kids teens workout fitness exercise video classroom home app

Follow The Leader

Written by Jamie Jones, Kids Personal Trainer, The Kids Coach  Whether you like it or not, the kids in your life look up to you to show them the way.
The Kids Coach kids teens workout fitness exercise video classroom home app

The Most Important Ingredients for Training Kids

What I Have Seen When Training Kids: The Most Important Ingredients Jamie Jones, Kids Personal Trainer, The Kids Coach I have been training kids, aged 5-12 years of age successfully for
The Kids Coach kids teens workout fitness exercise video classroom home app

Core Strength For Kids: Guidelines and Exercises

  Roisin Sullivan, BSc(OT), Occupational Therapist, The Kids Coach Core strength and muscle endurance is important to allow kids to perform all the activities they are required to do daily,
The Kids Coach kids teens workout fitness exercise video classroom home app

What you didn’t know about kids and exercise.

What you didn’t know about kids and exercise. Roisin Sullivan, BSc(OT), Occupational Therapist, The Kids Coach We all know the familiar effects of exercising for kids. Much like us adults,